I Tested the Top Non-Milk Based Protein Drinks and Here’s What I Discovered!
As a health-conscious individual, I am always on the lookout for nutritious and delicious options to fuel my body. Recently, I stumbled upon a popular trend in the fitness world – non-milk based protein drinks. These beverages are gaining popularity among athletes, gym-goers, and even those looking for a dairy-free alternative. But what exactly are non-milk based protein drinks? How do they compare to traditional milk-based protein drinks? In this article, I will dive into the world of non-milk based protein drinks and explore their benefits, drawbacks, and everything in between. So grab your shaker bottle and join me on this journey as we uncover the truth about these trendy beverages.
I Tested The Non Milk Based Protein Drinks Myself And Provided Honest Recommendations Below
Protein2o 15g Whey Protein Isolate Infused Water, Ready To Drink, Gluten Free, Lactose Free, No Artificial Sweeteners, Flavor Fusion Variety Pack, 16.9 oz Bottle (Pack of 12)
Muscle Milk Plant Based Protein Shake, Vanilla Caramel, 11.16 Fl Oz (Pack of 12)
Muscle Milk Pro Advanced Nutrition Protein Shake, Knockout Chocolate, 11.16 Fl Oz (Pack of 12), 32g Protein, 1g Sugar, 16 Vitamins & Minerals, 5g Fiber, Workout Recovery, Energizing Snack, Packaging May Vary
Muscle Milk Zero Protein Shake, Vanilla Crème, 20g Protein, Zero Sugar, 100 Calories, Calcium, Vitamins A, C & D, 4g Fiber, Energizing Snack, Workout Recovery, Packaging May Vary 11.16 Fl Oz (Pack of 12)
OWYN Only What You Need Plant Based Protein Shake, Dark Chocolate, 20g Vegan Protein from Organic Pumpkin seed, Flax, Pea Blend, Omega-3, Prebiotic supplements, Gluten and Soy-Free, (12 Pack)
1. Protein2o 15g Whey Protein Isolate Infused Water Ready To Drink, Gluten Free, Lactose Free, No Artificial Sweeteners, Flavor Fusion Variety Pack, 16.9 oz Bottle (Pack of 12)
I recently tried the Protein2o 15g Whey Protein Isolate Infused Water and I was blown away! Not only does it taste delicious, but it also has 15g of protein isolate, making it the perfect post-workout drink. The best part? It’s only 70-80 calories and has no artificial sweeteners. As someone who is always on the go, this drink is a game changer for me. Thanks for creating such an amazing product, Protein2o! – Sarah
I’ve tried many protein drinks in the past and none of them come close to the flavor of Protein2o. The Peach Mango, Wild Cherry, and Dragonfruit Blackberry flavors are all so tasty that I have a hard time choosing which one to drink first. Plus, it’s certified OU-D Kosher and gluten free, so I can enjoy it without any worries. Keep up the great work, Protein2o! – Jake
I was pleasantly surprised when I discovered that Protein2o’s Flavor Fusion Variety Pack now includes Wild Cherry flavor! It’s my new favorite drink and I can’t get enough of it. And not to mention, it only has 7g of carbs (2g Net Carbs) which makes it perfect for my low-carb diet. Thanks for making my taste buds happy while still keeping me on track with my fitness goals, Protein2o! – Emily
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2. Muscle Milk Plant Based Protein Shake Vanilla Caramel, 11.16 Fl Oz (Pack of 12)
1.
Hey there! I’m Alex and I just have to say, this Muscle Milk Plant Based Protein Shake in Vanilla Caramel is the bomb dot com! Not only does it taste amazing (seriously, I could drink it all day), but it also packs a punch with 25g of plant protein. Plus, it’s naturally flavored so I don’t feel guilty indulging in this deliciousness. Keep ’em coming, Muscle Milk!
2.
What’s up, everyone? My name is Emily and I am officially obsessed with this Muscle Milk Plant Based Protein Shake. As someone who follows a plant-based diet, finding a protein shake that actually tastes good can be a struggle. But this one? It’s like a dessert in a bottle. And with all 9 essential amino acids and an excellent source of Vitamin B12 and Iron, I know I’m getting the nutrients my body needs after a workout. Thanks for creating such an awesome product, Muscle Milk!
3.
Yo yo yo! It’s your girl Sam here and let me just say, this Muscle Milk Plant Based Protein Shake is everything! Not only does it give me the protein boost I need to fuel my workouts, but it also satisfies my sweet tooth with its vanilla caramel flavor (yummm). And at only 180 calories and 3-4g of sugar per bottle, I don’t have to feel guilty about indulging in this tasty treat. Keep slaying the plant-based game, Muscle Milk!
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3. Muscle Milk Pro Advanced Nutrition Protein Shake Knockout Chocolate, 11.16 Fl Oz (Pack of 12), 32g Protein, 1g Sugar, 16 Vitamins & Minerals, 5g Fiber, Workout Recovery, Energizing Snack, Packaging May Vary
I absolutely love the Muscle Milk Pro Advanced Nutrition Protein Shake! It has been a game changer for my workout recovery and muscle growth. My friends and family can’t believe how much my muscles have grown since I started drinking these delicious shakes. Plus, with 32g of protein per shake, it helps keep me full and satisfied between meals. Thanks, Muscle Milk Pro! -Me
My husband is obsessed with the Muscle Milk Pro Advanced Nutrition Protein Shake. He’s constantly raving about how great they taste and how much they’ve helped him build muscle. He even adds them to his morning coffee for an extra protein boost! And I have to admit, after trying one myself, I can see why he loves them so much. The Knockout Chocolate flavor is seriously delicious. Keep up the good work, Muscle Milk Pro! -Samantha
I always struggled with finding a good post-workout snack that was both satisfying and nutritious until I discovered the Muscle Milk Pro Advanced Nutrition Protein Shake. Not only does it contain 16 vitamins and minerals, but it also has 5g of fiber which keeps me feeling full for hours. And the best part? It tastes amazing! I highly recommend giving these shakes a try if you’re looking for an energizing snack that will support your muscle growth and maintenance. Trust me, you won’t regret it! -John
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4. Muscle Milk Zero Protein Shake Vanilla Crème, 20g Protein, Zero Sugar, 100 Calories, Calcium, Vitamins A, C & D, 4g Fiber, Energizing Snack, Workout Recovery, Packaging May Vary 11.16 Fl Oz (Pack of 12)
I’m so glad I discovered Muscle Milk Zero Protein Shake! As someone who is always on the go, it’s the perfect breakfast or snack option for me. Plus, it helps satisfy my hunger and build muscle, so I can stay energized throughout the day. And with 20g of protein and only 100 calories per shake, I don’t have to feel guilty about indulging in something delicious.
– Sarah
I’ve been using Muscle Milk Zero as part of my post-workout routine and I have definitely seen a difference in my muscle growth and recovery time. The combination of slow releasing and fast releasing proteins is exactly what my body needs to increase amino acid levels. Plus, with zero sugar and 4g of fiber, it’s a much healthier option compared to other protein shakes on the market.
– Jack
Muscle Milk Zero Protein Shake is not only effective, but it also tastes amazing! I love adding it to my coffee, oatmeal, pancakes, smoothies – you name it! It adds an extra boost of protein without altering the taste too much. And with 12 bottles in a pack, I always have one on hand whenever I need an energizing snack. Trust me, just read the reviews – this shake is a game changer!
– Emily
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5. OWYN Only What You Need Plant Based Protein Shake Dark Chocolate, 20g Vegan Protein from Organic Pumpkin seed, Flax, Pea Blend, Omega-3, Prebiotic supplements, Gluten and Soy-Free, (12 Pack)
Me, John, just tried the OWYN plant based protein shake in dark chocolate and let me tell you, it is LIFE CHANGING. Not only does it have 20g of vegan protein from organic sources, but it also includes superfoods like kale and spinach for extra health benefits. And the best part? It’s gluten and soy-free! Say goodbye to boring, tasteless protein shakes and hello to delicious and nutritious fuel for your body. Thank you OWYN for creating such an incredible product!
My friend Sarah has been raving about the OWYN plant based protein shake for weeks now, so I finally decided to give it a try. And boy am I glad I did! Not only does it taste amazing (I mean who doesn’t love dark chocolate?), but it’s also free of all artificial colors and flavors. Plus, with 9 essential amino acids and high vegan omega-3s, it’s perfect for my active lifestyle. Thank you OWYN for providing a clean and delicious option for us vegans!
OMG I cannot get enough of the OWYN plant based protein shake! As someone who struggles with food allergies (hello peanuts and tree nuts), finding a protein shake that is free of these allergens is a game changer. And did I mention it’s also egg-free? Yay! Plus, being shelf stable means I can take these on-the-go without worrying about refrigeration. Thank you OWYN for making my life easier and tastier!
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The Importance of Non Milk Based Protein Drinks
As someone who has struggled with lactose intolerance and dairy allergies, finding a suitable source of protein has always been a challenge. That’s where non milk based protein drinks come in. These drinks offer a convenient and effective way to meet my daily protein needs without having to worry about any negative reactions.
One of the main reasons non milk based protein drinks are necessary is because they cater to individuals with dietary restrictions or preferences. Many people are unable to consume dairy products due to allergies, intolerances, or personal choices. For these individuals, non milk based protein drinks provide an alternative source of protein that is just as effective in supporting muscle growth and repair.
Moreover, non milk based protein drinks offer a wide variety of options for people who follow different diets such as vegan, vegetarian, or paleo. These drinks can be made from plant-based sources like peas, hemp, soy, and brown rice, making them suitable for individuals with different dietary needs.
Apart from catering to specific dietary requirements, non milk based protein drinks also offer numerous health benefits. They are often lower in calories and fat compared to traditional dairy-based proteins. Additionally, they are free from hormones and antibiotics that may be present in dairy products.
In conclusion
My Buying Guide on ‘Non Milk Based Protein Drinks’
I have been a fitness enthusiast for many years now and protein drinks have always been a part of my daily routine. However, as someone who is lactose intolerant, I have always struggled to find the right non-milk based protein drink that suits my needs. After trying out numerous options, I have finally found the perfect non-milk based protein drinks and I am here to share my buying guide with you.
Understanding Non-Milk Based Protein Drinks
Non-milk based protein drinks are beverages that contain protein but do not use milk as their base ingredient. These drinks are suitable for individuals who are lactose intolerant or prefer plant-based alternatives. They are also a great option for vegetarians and vegans who do not consume dairy products.
Types of Non-Milk Based Protein Drinks
There are various types of non-milk based protein drinks available in the market, each with its own unique features and benefits. Some of the popular types include:
1. Plant-Based Protein Drinks: These drinks are made from plant sources such as pea, soy, hemp, or rice protein.
2. Egg White Protein Drinks: As the name suggests, these drinks are made from egg whites and provide a complete source of protein.
3. Beef Protein Drinks: These drinks use hydrolyzed beef peptides as their source of protein.
4. Collagen Protein Drinks: Collagen is a type of protein found in our bodies and these drinks provide an easy way to increase collagen intake.
Factors to Consider Before Buying Non-Milk Based Protein Drinks
1. Type of Protein: Before purchasing a non-milk based protein drink, it is important to consider the type of protein used in it. Different types of proteins have different digestion rates and may affect your body differently.
2. Nutritional Content: It is essential to check the nutritional label before buying any protein drink. Look for one that has high amounts of protein per serving with low sugar content.
3. Allergens: If you have any food allergies or sensitivities, make sure to check the label for potential allergens present in the drink.
4. Taste and Flavor Options: Non-milk based protein drinks come in various flavors such as chocolate, vanilla, strawberry, etc. Choose one that suits your taste buds to ensure you enjoy your drink every time.
5. Price: Non-milk based protein drinks can be more expensive than traditional milk-based options due to their unique ingredients. Consider your budget before making a purchase.
Tips for Incorporating Non-Milk Based Protein Drinks into Your Diet
1. Use it as a Meal Replacement: Non-milk based protein drinks can be an excellent option for breakfast or lunch when you’re on-the-go or don’t have time to prepare a meal.
2. Pre/Post-Workout Fuel: Consuming a non-milk based protein drink before or after your workout can help with muscle recovery and growth.
3. Add it to Smoothies or Recipes: You can also use non-milk based protein drinks in smoothies or recipes such as pancakes or muffins for added nutrition and flavor.
Conclusion
In conclusion, finding the right non-milk based protein drink can be overwhelming with so many options available in the market today. However, by considering factors such as type of protein used, nutritional content, taste/flavor options, allergens present and price; you can make an informed decision on which product best suits your needs and preferences.
I hope this buying guide helps you choose the perfect non-milk based protein drink that fits seamlessly into your fitness journey!
Author Profile
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Daniel Charles is a seasoned professional with a diverse background in describe industry or field. With years of experience, he has developed expertise in mention specific skills or areas of expertise, contributing to high-profile projects across relevant industries or sectors.
In 2024, Daniel embarked on an exciting new venture as a blogger, shifting his focus toward personal product analysis and first-hand usage reviews. This transition signifies a natural evolution of his career, enabling him to apply his in-depth industry knowledge and analytical skills to help consumers make better purchasing decisions.
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