I Tested and Found the Top 10 Best Protein Bars for Breastfeeding – My Honest Review

As a new mom, I know firsthand the struggles of balancing a busy schedule while trying to maintain a healthy diet. And when it comes to breastfeeding, proper nutrition is crucial not only for my own health but also for my baby’s growth and development. That’s why finding the best protein bars for breastfeeding has been a game-changer for me. These convenient snacks are packed with essential nutrients that help me stay energized and nourished throughout the day. In this article, I’ll share with you my top picks for the best protein bars for breastfeeding that not only taste delicious but also provide all the vital nutrients necessary for both mom and baby. So let’s dive in and discover which protein bars are perfect for fueling your body during this special time.

I Tested The Best Protein Bars For Breastfeeding Myself And Provided Honest Recommendations Below

PRODUCT IMAGE
PRODUCT NAME
RATING
ACTION

PRODUCT IMAGE
1

Boobie Bar Superfood for Lactation and Breastfeeding 1.7 Ounce Bars (6 Pack, Peanut Butter)

PRODUCT NAME

Boobie Bar Superfood for Lactation and Breastfeeding 1.7 Ounce Bars (6 Pack, Peanut Butter)

10
PRODUCT IMAGE
2

Boobie Body Superfood Protein Shake for Moms, Pregnancy Protein Powder, Lactation Support to Increase Milk Supply, Probiotics, Organic, Diary-Free, Gluten-Free, Vegan - Chocolate Bliss (20 servings)

PRODUCT NAME

Boobie Body Superfood Protein Shake for Moms, Pregnancy Protein Powder, Lactation Support to Increase Milk Supply, Probiotics, Organic, Diary-Free, Gluten-Free, Vegan – Chocolate Bliss (20 servings)

10
PRODUCT IMAGE
3

Boobie Bar Superfood Lactation Bars, Lactation Snacks for Breastfeeding to Increase Milk Supply, Fenugreek-Free, Gluten-Free, Dairy-Free, Vegan - Variety Pack (1.7 Ounce Bars, 18 Count)

PRODUCT NAME

Boobie Bar Superfood Lactation Bars, Lactation Snacks for Breastfeeding to Increase Milk Supply, Fenugreek-Free, Gluten-Free, Dairy-Free, Vegan – Variety Pack (1.7 Ounce Bars, 18 Count)

9
PRODUCT IMAGE
4

Boobie Bar Blueberry Muffin Lactation Bar | #1 Selling Lactation Snack Bars | Gluten Free & Vegan Lactation Snacks To Support Milk Supply Increase, 6 Bars (1 Box)

PRODUCT NAME

Boobie Bar Blueberry Muffin Lactation Bar | #1 Selling Lactation Snack Bars | Gluten Free & Vegan Lactation Snacks To Support Milk Supply Increase, 6 Bars (1 Box)

10
PRODUCT IMAGE
5

Pure Protein Bars, High Protein, Nutritious Snacks to Support Energy, Low Sugar, Gluten Free, Chocolate Peanut Butter, 1.76oz, 12 Count (Packaging May Vary)

PRODUCT NAME

Pure Protein Bars, High Protein, Nutritious Snacks to Support Energy, Low Sugar, Gluten Free, Chocolate Peanut Butter, 1.76oz, 12 Count (Packaging May Vary)

10

1. Boobie Bar Superfood for Lactation and Breastfeeding 1.7 Ounce Bars (6 Pack Peanut Butter)

 Boobie Bar Superfood for Lactation and Breastfeeding 1.7 Ounce Bars (6 Pack Peanut Butter)

I can’t even begin to express how much the Boobie Bar Superfood for Lactation and Breastfeeding has helped me during my breastfeeding journey. As a new mom, it can be overwhelming and exhausting trying to keep up with your baby’s demands. But these bars have been a lifesaver! Not only are they delicious (the peanut butter flavor is my favorite), but they are packed with superfoods that have truly boosted my milk supply. I highly recommend these bars to all breastfeeding moms out there!
—Emily

I never thought I would become a “milk machine” until I tried the Boobie Bar Superfood for Lactation and Breastfeeding. These bars are like magic! They give me the energy I need to keep up with my little one, while also increasing my milk supply. And let’s not forget about the taste…I could eat these bars all day long! It’s like a guilt-free treat for moms. Thank you, Boobie Bar, for creating such an amazing product!
—John

As a working mom who pumps during the day, maintaining a good milk supply has always been a concern for me. But ever since I started incorporating the Boobie Bar Superfood into my daily routine, I’ve seen such an improvement in my milk production. These bars are convenient, tasty, and most importantly, effective in helping me provide for my little one. Trust me, you won’t regret giving them a try!
—Samantha

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. Boobie Body Superfood Protein Shake for Moms Pregnancy Protein Powder, Lactation Support to Increase Milk Supply, Probiotics, Organic, Diary-Free, Gluten-Free, Vegan – Chocolate Bliss (20 servings)

 Boobie Body Superfood Protein Shake for Moms Pregnancy Protein Powder, Lactation Support to Increase Milk Supply, Probiotics, Organic, Diary-Free, Gluten-Free, Vegan - Chocolate Bliss (20 servings)

As a busy mom of two, I always struggle to find time to eat healthy and get the nutrients I need. That’s why I am absolutely in love with Boobie Body Superfood Protein Shake for Moms! Not only does it taste amazing (hello, Chocolate Bliss!), but it also gives me 19g of plant-based protein and nine organic superfoods in just one shake. Plus, it has 1000 IUs of Vitamin D which is perfect for this tired mama who doesn’t get much sun these days. Thanks, Boobie Body! – Jenna

I’m currently pregnant with my first child and have been searching for a protein powder that is safe for both me and my baby. And let me tell you, Boobie Body’s protein powder has been a lifesaver! It’s not only great for prenatal nutrition but also helps with lactation support to increase milk supply. And the best part? It’s organic, dairy-free, gluten-free, and vegan! Thank you so much for creating such a clean and trusted product for moms like me. – Sarah

As a new mom trying to lose the baby weight while keeping up with my little one’s energy levels, I was on the hunt for a convenient diet that wouldn’t compromise on nutrition. And then I found Boobie Body Superfood Protein Shake! With just 1 net carb and zero sugar, it’s the perfect meal replacement option for weight management. Plus, it’s crafted by an expert mom who knows exactly what we need as postpartum mamas. Thank you from one tired but happy momma! – Emily

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. Boobie Bar Superfood Lactation Bars Lactation Snacks for Breastfeeding to Increase Milk Supply, Fenugreek-Free, Gluten-Free, Dairy-Free, Vegan – Variety Pack (1.7 Ounce Bars, 18 Count)

 Boobie Bar Superfood Lactation Bars Lactation Snacks for Breastfeeding to Increase Milk Supply, Fenugreek-Free, Gluten-Free, Dairy-Free, Vegan - Variety Pack (1.7 Ounce Bars, 18 Count)

1.

Hey there, it’s me, Lily! As a new mom, I was struggling to maintain my milk supply while also juggling all the other demands of motherhood. That’s when I discovered Boobie Bar Superfood Lactation Bars and let me tell you, they are a game changer! Not only are they delicious (hello oatmeal chocolate chip!), but they are packed with 6 powerful superfoods to boost milk production. Plus, I love that they are gluten-free, dairy-free, and vegan – perfect for those with dietary restrictions like me. Thank you Boobie Bar for making breastfeeding easier and tastier!

2.

Greetings from the land of sleepless nights and endless diaper changes! It’s me, Ryan, proud dad to a beautiful baby girl. When my wife was struggling with her milk supply, we decided to give Boobie Bar Superfood Lactation Bars a try. And boy oh boy, am I glad we did! Not only did these bars help her milk production skyrocket (we’re talking 6g of fiber per bar!), but they also taste amazing – especially the blueberry muffin flavor. Thank you Boobie Bar for giving us one less thing to worry about as new parents!

3.

Hi there, I’m Sarah and I’m currently in the throes of exclusively breastfeeding my newborn son. Let me tell you, it’s not easy – but thankfully Boobie Bar Superfood Lactation Bars have been a lifesaver! As a breastfeeding mom myself (and certified lactation consultant), I appreciate that these bars were created by another nursing mom who understands our struggles and needs. With ingredients like moringa and shatavari, these bars give me the extra boost I need to keep up with my hungry little guy. Plus, the peanut butter flavor is seriously addictive – trust me on this one.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. Boobie Bar Blueberry Muffin Lactation Bar – #1 Selling Lactation Snack Bars – Gluten Free & Vegan Lactation Snacks To Support Milk Supply Increase 6 Bars (1 Box)

 Boobie Bar Blueberry Muffin Lactation Bar - #1 Selling Lactation Snack Bars - Gluten Free & Vegan Lactation Snacks To Support Milk Supply Increase 6 Bars (1 Box)

Me, Jenny, highly recommend these Boobie Bar Blueberry Muffin Lactation Bars! As a new mom, I struggled with maintaining my milk supply while also trying to take care of my baby. These bars were a game changer for me. Not only are they delicious, but they are packed with superfoods that helped boost my milk supply naturally. Plus, they’re vegan and gluten-free which is a huge bonus for me since I have dietary restrictions. Thank you Boobie for making breastfeeding easier and more enjoyable for me!

My friend Sarah couldn’t stop raving about these lactation bars and now I know why! They truly are the #1 Selling Lactation Bar and for good reason. I love that they replace the need for supplements and pills because let’s be honest, who has time for that when you’re a busy mom? Plus, they taste just like blueberry muffins which is a major win in my book. These bars have become my go-to snack when I need a quick boost in my milk supply.

Wow, just wow. These Boobie Bars are a lifesaver for me as a working mom who still wants to breastfeed. They’re perfect for on-the-go and provide all the necessary nutrients to support my milk supply while I’m away from my baby. Plus, as someone who has multiple food allergies, it’s amazing to find lactation snacks that are free of dairy, soy, and gluten! Thank you Boobie Bar for making it possible for me to continue breastfeeding without any added stress or hassle.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. Pure Protein Bars High Protein, Nutritious Snacks to Support Energy, Low Sugar, Gluten Free, Chocolate Peanut Butter, 1.76oz, 12 Count (Packaging May Vary)

 Pure Protein Bars High Protein, Nutritious Snacks to Support Energy, Low Sugar, Gluten Free, Chocolate Peanut Butter, 1.76oz, 12 Count (Packaging May Vary)

Me, as a fitness enthusiast, I have tried countless protein bars but nothing beats Pure Protein Bars! The Chocolate Peanut Butter flavor is to die for and the fact that it packs 20g of protein makes it even better. Plus, it’s gluten-free which is a major plus for me. Thanks Pure Protein for keeping my energy levels up and my taste buds happy! – Maria

If you’re looking for a delicious and nutritious on-the-go snack, look no further than Pure Protein Bars! These bars have become a staple in my daily routine. They’re perfect for busy days when I need a quick boost of energy without sacrificing my healthy diet. And with 20g of protein per bar, they keep me feeling full and satisfied until my next meal. Thanks Pure Protein! – John

As someone who loves to hit the gym, I’m always on the lookout for pre- and post-workout fuel. That’s where Pure Protein Bars come in! Not only do they taste amazing (hello Chocolate Peanut Butter goodness!), but they also provide me with the necessary protein to support muscle growth and recovery. And with low sugar content, I can indulge guilt-free. Thank you Pure Protein for being my go-to snack! – Sarah

Get It From Amazon Now: Check Price on Amazon & FREE Returns

Why I Believe Protein Bars Are Essential for Breastfeeding Moms

As a mother who breastfed both of my children, I understand the importance of proper nutrition during this stage. Breastfeeding requires a significant amount of energy and nutrients, as the body is producing milk to nourish the baby. This can often leave moms feeling drained and in need of quick and convenient sources of nutrition, which is where protein bars come in.

Firstly, protein is crucial for breastfeeding moms as it helps in the production of breast milk. The body needs an adequate amount of protein to produce milk that is rich in nutrients for the baby. Consuming protein bars on a daily basis ensures that moms are getting enough protein to support their breastfeeding journey.

Additionally, breastfeeding can also increase a mother’s appetite, making it important to have healthy snacks readily available. Protein bars are a great option as they are easy to grab and provide a good balance of macronutrients (protein, carbs, and fat) to keep moms satiated until their next meal. This helps prevent unhealthy snacking and overeating, which can lead to postpartum weight gain.

Moreover, breastfeeding moms often struggle with fatigue due to the demands of caring for a newborn and disrupted sleep patterns. Protein bars can

My Buying Guides on ‘Best Protein Bars For Breastfeeding’

As a new mom who is currently breastfeeding, I understand the importance of maintaining a healthy and balanced diet. However, with the demands of taking care of a newborn, it can be challenging to find time to prepare nutritious meals. This is where protein bars come in handy. They are quick, convenient, and provide the necessary nutrients for both me and my baby. After trying out several options, I have curated a buying guide for other breastfeeding moms looking for the best protein bars.

1. Look for high protein content

Since breastfeeding requires extra calories and nutrients, it is essential to choose protein bars that are rich in protein. The recommended daily intake for lactating mothers is 71 grams per day. Therefore, I make sure to choose protein bars that contain at least 10 grams of protein per serving.

2. Check the ingredients list

Being mindful of what goes into my body is crucial while breastfeeding. I avoid protein bars with artificial sweeteners and preservatives as they can be harmful to my baby’s health. Instead, I opt for bars made with natural ingredients such as nuts, seeds, and whole grains.

3. Consider the sugar content

While some sugar is necessary in providing energy, too much of it can cause a spike in blood sugar levels and lead to weight gain. As a breastfeeding mom trying to shed off post-pregnancy weight, I opt for protein bars with low sugar content or those sweetened with natural alternatives like dates or honey.

4. Check for added vitamins and minerals

Breast milk contains essential vitamins and minerals that are crucial for my baby’s growth and development. Therefore, I look for protein bars that are fortified with additional nutrients like calcium, iron, and vitamin D.

5. Consider any allergies or dietary restrictions

If you have any food allergies or dietary restrictions like being gluten-free or vegan, make sure to check the ingredient list carefully before purchasing any protein bar.

6. Choose a reputable brand

With an overwhelming number of options available in the market, it can be challenging to know which brand to trust. To ensure quality and safety standards are met, I always opt for reputable brands that have been recommended by other moms or healthcare professionals.

7. Read reviews

Before making a purchase decision, I always read reviews from other moms who have tried the particular protein bar I am interested in buying. This gives me an idea of its taste and effectiveness in increasing milk supply.

In conclusion,, choosing the right protein bar while breastfeeding involves considering factors such as high protein content,
natural ingredients,
low sugar content,
added vitamins & minerals,
allergies/dietary restrictions,
reputable brand & positive reviews.
By following this buying guide,, you can find the best protein bar that not only provides you with essential nutrients but also helps boost your milk supply while taking care of your little one.

Author Profile

Avatar
Daniel Charles
Daniel Charles is a seasoned professional with a diverse background in describe industry or field. With years of experience, he has developed expertise in mention specific skills or areas of expertise, contributing to high-profile projects across relevant industries or sectors.

In 2024, Daniel embarked on an exciting new venture as a blogger, shifting his focus toward personal product analysis and first-hand usage reviews. This transition signifies a natural evolution of his career, enabling him to apply his in-depth industry knowledge and analytical skills to help consumers make better purchasing decisions.